Wellness Wednesday {Aromatherapy}
Jul
5
7:00 am07:00

Wellness Wednesday {Aromatherapy}

  • The Sugar Beet Food Co-op

Learn more about the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.


Wellness Wednesday {Diabetes}
May
3
7:00 am07:00

Wellness Wednesday {Diabetes}

  • The Sugar Beet Food Co-op

2 Informational Talks about Diabetes Presented by our Wellness Associate Patricia

11am-12pm & 5pm- 6pm

15% OFF SUPPLEMENTS/VITAMINS FOR OWNERS
10% OFF SUPPLEMENTS/VITAMINS FOR EVERYONE

(THIS INCLUDES:TINCTURES, PROBIOTICS, NUTRITIONAL OILS, VITAMINS, MINERALS, ENZYMES, AMINO ACIDS, OMEGA 3’S, PROTEIN POWDERS)

Wellness Wednesday is the first Wednesday of Every Month.

Annual Meeting
Apr
30
3:00 pm15:00

Annual Meeting

  • School of Rock

Calling Everyone!  Good Drink & Food, Democracy, and (if you are there) Good People. Join us!
 

Earth Day Grant: Shop & Support
Apr
22
7:00 am07:00

Earth Day Grant: Shop & Support

  • The Sugar Beet Food Co-op
Shop with us Saturday, April 22nd Earth Day: Enjoy savings, saving our planet & tastings from our local & sustainably focused producers.
Zero Waste Chicago Workshop: Introduction to Zero Waste
Apr
21
5:00 pm17:00

Zero Waste Chicago Workshop: Introduction to Zero Waste

  • Sugar Beet/Grove Apartments Shared Space

Zero Waste is a philosophy that encourages the redesign of resource life cycles so that all products are reused. No trash is sent to landfills or incinerators. The process recommended is one similar to the way that resources are reused in nature.

Nia's Recipes: Body & Hair Product Demo
Apr
15
11:00 am11:00

Nia's Recipes: Body & Hair Product Demo

  • The Sugar Beet Food Co-op

Local Creator & Founder of Nia’s Recipes- Tonia Baker will feature a versatile & intimate product demo with hair models of various textures/lengths followed by an in-depth Q. & A. Participants are gifted a mini-trio- sample—pack for take home

$10 per Participant/Limited Spots

Tonia uses simple, organic, identifiable ingredients to create a healthy multi-purpose collection for your entire family!

Also enjoy indulgences from our Local Producer & Friend...

Sampling for all 11am-2pm 

Sampling for all 11am-2pm 

Did you rsvp yet?
RSVP: You don’t need to prepay but we want to save a spot for ya!

Call:708.948.7656
Email: local@sugarbeet.coop 

How to Eat Locally & Sustainably: A Free Class
Apr
9
1:00 pm13:00

How to Eat Locally & Sustainably: A Free Class

  • The Sugar Beet Food Co-op

Learn various ways to make sustainable food choices (better choices for seafood, meats, produce, etc.) as well as strategies to eat locally --i.e. aside from shopping at your community-owned grocery store...

PRESENTED BY
KELLYN CZAJKOWSKI
DIETETIC INTERN
AT HINES VA HOSPITAL

Please RSVP:
IN-STORE & 708.948.7656
OR LOCAL@SUGARBEET.COOP

Wellness Wednesday {B-Vitamin Complex}
Apr
5
7:00 am07:00

Wellness Wednesday {B-Vitamin Complex}

  • The Sugar Beet Food Co-op

Explore the vitamin B complex— B1, B2, B3, B5, B6, B7, B9, B12 —and learn how they play an important role in keeping our bodies running like well-oiled machines.

Enjoy Information + Samples + Raffle
15% OFF SUPPLEMENTS/VITAMINS FOR OWNERS
10% OFF SUPPLEMENTS/VITAMINS FOR EVERYONE
(Sales Includes the following:TINCTURES, PROBIOTICS, NUTRITIONAL OILS, VITAMINS, MINERALS, ENZYMES, AMINO ACIDS, OMEGA 3’S, PROTEIN POWDERS)

THE FIRST WEDNESDAY OF EACH MONTH.

Elderberry Gummies Workshop
Mar
25
1:00 pm13:00

Elderberry Gummies Workshop

  • The Sugar Beet Food Co-op

Learn about the immune boost from elderberries combined with the gut benefits of gelatin delivered through the healthy and delicious way of gummies! 
Hosted by Briana from Four Elements Organic Herbals and our Wellness Manager Allison.
$10.00 per attendee
Limited spots available
Please call 708.948.7656, stop by the register, or email marketing@sugarbeet.coop to reserve your spot.

Wellness Wednesday {Super Greens}
Mar
1
7:00 am07:00

Wellness Wednesday {Super Greens}

  • The Sugar Beet Food Co-op

Explore the living fuel that are super greens...

Enjoy Information + Samples+Tastings
15% OFF SUPPLEMENTS/VITAMINS FOR OWNERS
10% OFF SUPPLEMENTS/VITAMINS FOR EVERYONE
(Sales Includes the following:TINCTURES, PROBIOTICS, NUTRITIONAL OILS, VITAMINS, MINERALS, ENZYMES, AMINO ACIDS, OMEGA 3’S, PROTEIN POWDERS)

THE FIRST WEDNESDAY OF EACH MONTH.

Pain Relief Salve Workshop
Feb
25
12:00 pm12:00

Pain Relief Salve Workshop

  • The Sugar Beet Food Co-op
Learn how to make a pain-relieving-folk-style salve with St. John's Wort Flowers
$10 per Attendee

(Limited to 10 Attendees)

Each participant will leave a salve of their very own and an enriching skill set to integrate to your lives!

Presented by Sugar Beet Food Co-op Fellow Owner & Producer Katie Murphy
Please call 708.948.7656, stop by the register, or email marketing@sugarbeet.coop to reserve your space
Schoolhouse Cooks! A Young Chef Cooking Series
Feb
22
Apr 5

Schoolhouse Cooks! A Young Chef Cooking Series

  • Sugar Beet Schoolhouse

Young people love our Schoolhouse Cooks! classes at River Forest Kitchen. They have the opportunity to really explore food in a professional setting with excellent tools and ingredients. Your young chef will have a great time while learning skills that last a lifetime!

Pearly Peas Program 101
Feb
9
2:00 pm14:00

Pearly Peas Program 101

  • The Sugar Beet Food Co-op

Free Event & Open to all

Meet and Q.&A. with Director Zuri Thompson of The Pearly Peas Program created by Partners In Community Building, Inc.
Pearly Peas works to improve the quality of life of residents of food-insecure communities.  Information about the "Sugar Beverage Tax" will be provide along with a delicous naturally sweetened beverage sample. 

 This project is supported by a Grant from the American Heart Association.

Free Event & Open to all

Valentine DIY Day
Feb
4
12:00 pm12:00

Valentine DIY Day

  • Sugar Beet Food Co-op

-Adults & Kids-

 Stop by the Sugar Beet and make a valentine or three for sharing.  We’ll have supplies on hand, all you have to do is supply the creativity!  

This event is free, but please call 708.948.7656, stop by the register, or email marketing@sugarbeet.coop to reserve your spot.

 

  

 

Wellness Wednesday Heart Health
Feb
1
7:00 am07:00

Wellness Wednesday Heart Health

  • The Sugar Beet Food Co-op

THE FIRST WEDNESDAY OF EACH MONTH.

15% OFF FOR OWNERS
10% OFF FOR NON-OWNERS
(THIS INCLUDES:TINCTURES, PROBIOTICS, NUTRITIONAL OILS, VITAMINS, MINERALS, ENZYMES, AMINO ACIDS, OMEGA 3’S, PROTEIN POWDER

You Glow! Weekend Workshop for ages 10+
Jan
21
9:00 am09:00

You Glow! Weekend Workshop for ages 10+

  • Sugar Beet Schoolhouse

In this hands on workshop, young people will learn the importance of self care and how to make lip balm, body butter, a sugar scrub, bath bombs and more. Students will go home with recipes and their own creations that they can personalize with essential oils and their own labels. 
We'll have snacks, spa water and herbal teas to sustain us while we work.

You Glow! DIY Self Care Workshop Series for Young People
Jan
18
4:00 pm16:00

You Glow! DIY Self Care Workshop Series for Young People

  • Sugar Beet Schoolhouse

In this hands on workshop series, young people will learn the importance of self care and how to make lip balm, body butter, a sugar scrub, bath bombs and more. We'll also taste and create herbal teas for relaxation, learn about meditation and gratitude journaling and explore wellness in a safe and fun environment. 

School's Out! Quick Bread Blitz!
Jan
16
9:30 am09:30

School's Out! Quick Bread Blitz!

  • Sugar Beet Schoolhouse

This will be a blitz of flour, for sure, and a great challenge for kids who want to learn more about baking. 
Biscuits, Naan, Banana Bread and Yeast Rolls are all baked goods but use different techniques and leavening agents. 
With a little bit of science and a whole lot of rolling and mixing and measuring we will knock out 4 amazing breads in 3 hours. Whew! Super fun and rewarding!
 

Let's Cook Kids' Faves! An Elementary School cooking class
Jan
13
Feb 3

Let's Cook Kids' Faves! An Elementary School cooking class

  • Sugar Beet Schoolhouse

In this 4 week session, kids will love learning how to cook some of their favorite foods like Mac N Cheese, Pizza, Tomato Soup + Grilled Cheese and Tacos. (We'll sneak in some delicious + nutritious elements to make them extra special).