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Lighten Up Your Thanksgiving Party

  • Sugar Beet Food Co-op 812 W. Madison Street Oak Park, IL, 60302 United States (map)

Meet the Registered Dietitian from FFC Oak Park and learn new recipes and techniques to save you calories on Thanksgiving PLUS LEARN  mindful eating tips to use throughout the holiday season.

 Amy Silver, RD, is a full-time Registered Dietitian at FFC Oak Park. At FFC, she counsels clients to help them reach their health and fitness goals, including weight loss, muscle gain, sports nutrition, and disease management. She uses her nutrition knowledge to work within clients' lifestyles and make changes as they see fit.

FREE and OPEN TO ALL.
Please rsvp to cheryl@sugarbeetcoop.com

 

Green Beans with Almonds and Cranberries

Green Beans with Almonds and Cranberries



Earlier Event: November 22
GRAVY 101