Meet the Registered Dietitian from FFC Oak Park and learn new recipes and techniques to save you calories on Thanksgiving PLUS LEARN mindful eating tips to use throughout the holiday season.
Amy Silver, RD, is a full-time Registered Dietitian at FFC Oak Park. At FFC, she counsels clients to help them reach their health and fitness goals, including weight loss, muscle gain, sports nutrition, and disease management. She uses her nutrition knowledge to work within clients' lifestyles and make changes as they see fit.
FREE and OPEN TO ALL.
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